Garbhasanskar is a Sanskrit term which literally means ‘education in the womb’.it is traditionally believed that, a child’s mental and behavioral development starts as soon as he is conceived. His personality begins to take shape in the womb and this can be influenced by mother’s state of mind during pregnancy.
According to Garbhasanskar ,your baby is able to sense and respond to outside influences like music and other sounds as well as your thoughts and feelings. That is why well-meaning elders in the family talk about the importance of staying positive and relaxed during pregnancy.
To help a mother remain in the best possible frame of mind in the interest of her growing baby, Garbhasanskar suggests a set of practices and way of life. This includes reading or seeing things that make you happy, communicating with your baby, performing spiritual activities like puja, meditation and performing yoga and eating healthy.
Garbhasanskar is a program to make a woman mentally, physically, and emotionally empowered which benefits both, the mother and the child. If Garbhasanskar is followed properly during pregnancy, the baby will have better sleeping habits after birth. The baby also will be more alert and confident, more content, more active, better at Brest feeding and develop better bond with parents.
You may have seen a pregnant mother caressing or talking to her baby bump and perhaps even found it strange .she may well be practicing Garbhasanskar.
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